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Macroeconomics

Stagflation Explained

Stagflation pairs stagnant growth with stubborn inflation — a combination that leaves policymakers with no clean tool to fix both at once.

5 min read · Updated July 14, 2026

What stagflation is

Stagflation describes a rare and uncomfortable economic condition where inflation stays elevated at the same time that economic growth stalls and unemployment rises. It defies the pattern textbooks usually assume, where high inflation typically accompanies a hot, fast-growing economy and weak growth typically comes with cooling prices. When both problems show up together, there's no single lever that fixes both.

Why it's a policy trap

A central bank's usual response to high inflation is to raise interest rates, which cools demand and eventually brings prices down, but that same rate hike also slows growth and raises unemployment further, worsening the stagnation half of the problem. Cutting rates to support growth and jobs, meanwhile, risks pouring fuel on inflation that's already running hot. Policymakers facing stagflation essentially have to choose which problem to prioritize, because addressing one tends to aggravate the other, at least in the short run.

A well-known historical episode

The clearest historical example of a developed economy grappling with stagflation came from a period marked by oil supply shocks colliding with already-elevated inflation, producing years of weak growth alongside persistently high prices. It took a sustained, aggressive tightening cycle, one that deliberately induced a recession, to ultimately break the inflationary psychology, illustrating how costly stagflation can be to unwind once it takes hold.

Part of what made that episode so hard to shake was that once households and businesses start expecting persistent inflation, they build those expectations into wage demands and pricing decisions, which can make the inflation self-fulfilling regardless of what's happening with growth. Breaking that expectation cycle is often what requires the most aggressive and sustained policy response.

How it affects different asset classes

Stagflation tends to be a difficult environment for both stocks and bonds at the same time, which breaks the diversification benefit investors usually count on between the two. Stocks struggle because weak growth pressures corporate earnings while high rates compress valuations; bonds struggle because persistent inflation erodes the real value of fixed payments and often pushes yields higher, which lowers bond prices. Commodities, and gold in particular, have historically held up better in stagflationary periods, since they tend to track inflation directly rather than depend on economic growth to perform.

See how commodities and equity sectors are reacting to inflation data on the sector performance →.

Quick answers

What causes stagflation?

It typically arises from a supply-side shock, such as a sharp rise in energy prices, that pushes costs and prices higher across the economy at the same time growth is already weak or slowing.

Why can't a central bank just cut rates to fix stagflation?

Cutting rates would support growth and employment, but it also risks reinforcing the inflation that's already elevated, so policymakers face a genuine trade-off rather than an easy fix.

Which assets tend to hold up best during stagflation?

Commodities, including gold, have historically performed relatively better in stagflationary periods, since they tend to move with inflation rather than depend on economic growth.